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Sofia
Saturday, April 19, 2025
GourmetMain Course

Main Course

Stuffed Eggplant with Octopus

This recipe combines tender eggplant halves stuffed with flavorful small octopus, creating a delightful Mediterranean dish. The eggplant provides a soft, rich base, while the octopus adds a slightly chewy, savory texture. The dish is complemented by herbs and a sprinkle of feta cheese.

Grilled or Oven-Baked Sea Bass with Garlic, Served with Baked Red Pepper and Eggplant

This delicious and simple Mediterranean-style dish features sea bass perfectly complemented by roasted vegetables. This recipe brings out the mild, tender flavors of the sea bass paired with the smoky richness of baked red pepper and eggplant. A drizzle of garlic oil ties everything together for a meal, perfect for a light lunch or dinner.

Quick Homemade Steamed or Pan-Seared White Fish with Potato Puree

This simple yet satisfying dish combines tender white fish, steamed or pan-seared, and creamy mashed potatoes. With minimal prep time, it’s an ideal meal for a busy weeknight, offering a balance of lean protein and comforting carbohydrates. Whether you're looking for a healthy dinner option or something more indulgent, this versatile recipe can be easily adapted to suit your dietary needs.

Classic English Fish and Chips

Fish and chips is one of the most iconic dishes in British culinary history. The crispy fried fish paired with thick, soft fries makes a satisfying meal perfect for any occasion. The combination of a light, bubbly batter, and fresh fish, complemented by tangy malt vinegar or a squeeze of lemon, is irresistible.
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Baked Fish and Shrimp in Spicy Tomato Garlic Sauce

A perfect blend of baked white fish and succulent shrimp bathed in a spicy, flavorful tomato garlic sauce with a hint of parsley and aromatic herbs. This dish is a Mediterranean delight, served alongside roasted vegetables such as carrots, red peppers, zucchini, and eggplant. The sauce resembles the Italian Shrimp Fra Diavolo, known for its spicy tomato base. This recipe draws inspiration from coastal Mediterranean cuisine, often seen in Italian or southern French kitchens where seafood and robust flavors are combined for hearty, flavorful meals.

Boiled or Steamed Sea Bass with Potatoes and Chopped Egg

A wholesome, light dish featuring delicate sea bass served with tender boiled potatoes and topped with finely chopped hard-boiled eggs for added texture and flavor.

Fish with Olives and Capers in Tomato Sauce

This Mediterranean classic combines cod or hake's light, flaky texture with the bold, tangy flavors of olives, capers, and a rich tomato sauce. It’s a perfect combination of fresh ingredients and comforting flavors that will transport you straight to the sunny coastlines of southern Europe. Simple to prepare yet packed with flavor, this dish is perfect for a weeknight dinner or a special gathering

Shrimp Curry Masala – A Flavorful Indian-inspired Delight

This Shrimp Curry Masala recipe brings together succulent shrimp with a medley of traditional Indian spices, creating a vibrant dish that’s bursting with flavor. This dish pairs beautifully with basmati rice or naan, perfect for a special dinner or a comforting weeknight meal.
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Stuffed Squid with Rice and Vegetables

This stuffed squid recipe is a savory and succulent dish. It combines tender calamari with a flavorful mixture of rice and vegetables, served with a rich, complementary sauce. This dish is perfect for seafood lovers and offers a taste of traditional Portuguese cuisine.

Vegetable Risotto with Crispy Potato Sticks, Tuna, Black Pepper Sauce

Enjoy a sophisticated plate of vegetable risotto topped with crispy potato sticks, paired with a buttery tuna steak, all brought together with a bold bacon-black pepper sauce.

Bulgarian Wine

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Culinary Chronicles

Main Course Recipes